Posts Tagged ‘High Performance Athlete’

Congrats to Maddie McClosky!

Friday, June 8th, 2012

Congratulations to Maddie Mcclosky for her performance at this year’s OFSAA West Regional Track Championships held Friday and Saturday this past weekend. Maddie finished FIRST PLACE in the 100m, 200m, and Javelin, and is ranked 1st overall in Ontario for junior girls. Earlier this year Maddie also set the Ontario junior girls 100m record.

Maddie has been working extremely hard to earn this incredible win. Way to go Maddie!! We’re all cheering you on this week at the OFSAA track meet!

Here’s a quick clip of Maddie tearing up the track in the 4 x 100 meter relay.  She’s the 2nd runner and she passes the herd like they are standing still!

And here’s a clip showing her win in the 200m final.  A close and very hard earned win!





Lastly, here is Maddy cruising to a confident win in the 100m final.



This post was brought to you by Colby Martin.  Colby is an IFA certified personal trainer who has, for the past 10 years, been helping a wide variety of clients achieve their personal fitness goals.   Colby continues to enjoy training a wide range of clients, including high level athletes looking to maximize their potential output to individuals working to regain a fit and healthy lifestyle.  To contact Colby, please call Windsor Squash & Fitness Club or colby@windsorsquash.ca

Do you know Colby Martin?

Monday, May 14th, 2012

Many of you have probably seen Colby working with individuals and small groups around the Club.  If you’ve done one of his workouts of the week, had a session with him or tried his class, you know how he has that rare ability to help you go just a little farther than you thought possible. Here are a few members testimonials as well as some praise from a couple of high performance athletes.

Members can work out with Colby every week during one of his Group Fitness classes or you can e-mail Colby (colby@windsorsquash.ca) to set up a no-obligation consultation. 

Jake Lumley

I have been training with Colby for 2 years. I have gained 18 lbs since we started and my strength and speed have increased more than I could have imagined. This spring I will be playing baseball for Team Canada 18u. His approach to fitness has helped me reach the top of my game.   -Jake Lumley-

Michael Leighton - NHL Goalie

 

Colby has been a big help in my athletic development. We have spent the last four “off seasons” training together increasing my speed, power, and flexibility. Each year I report to training camp in better shape and I’m looking forward to doing it again this year!  –Michael Leighton-

 

 

The hardest workout I have ever done! Ever!    -John Brouyette- “Absolutely Ripped” Attendant at W.S.F

 

My bench press has gone up from 160 lbs to 220 lbs in a matter of months. I’ve never felt stronger. Not your average workout with more than average results.    –Dan Zannettin- speed- and-power circuit attendant

 

Colby is an IFA certified personal trainer who has, for the past 10 years, been helping a wide variety of clients achieve their personal fitness goals.   Colby continues to enjoy training a wide range of clients, including high level athletes looking to maximize their potential output to individuals working to regain a fit and healthy lifestyle.  To contact Colby, please call Windsor Squash & Fitness Club or colby@windsorsquash.ca

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