Posts Tagged ‘Group Fitness’

Starting Soon … Mommy Bootcamp!

Thursday, June 16th, 2011

It may not feel like it yet, but Summer is here and by all accounts, it is going to be a hot one!  There is not better way then Mommy Bootcamp with Terese Mingay to beat the heat, lose the weight and get back into shape in our comfortable, air conditioned Group Fitness Studio.

This session of Mommy Bootcamp will run twice per week for 8-weeks.  Click here or on the picture to get the full details and registration information.  Of course, you could always e-mail Terese ( or call Windsor Squash & Fitness Club (519-966-2141) if you have any questions too.

Easter Weekend Hours

Thursday, April 21st, 2011

Hi everyone.  Just a quick post outline to outline our hours and activities over the Easter Weekend.  Enjoy the long weekend!

Friday April 22nd – 7:30AM to 4:00PM.  No Childcare.  No Group Fitness Classes.

Saturday April 23rd – Regular Hours (7:30AM to 7:00PM).  Childcare and Group Fitness as scheduled.

Sunday April 24th – 7:30AM to 4:00PM.  No Childcare.  No Group Fitness Classes.Monday April 25th

Monday April 25th – 7:30AM to 4:00PM.  No Childcare.  No Group Fitness Classes.

Don’t forget, the Spring Squash league is fast approaching.  Call 519-966-2141 today to confirm your registration.

It’s Tournament Weekend!

Thursday, March 24th, 2011

 It’s here!  The 2011 Tony Tomicic Challenge. This year we have 110 competitors from accross Ontario, Michigan, Ohio and New Brunswick.   Doubles Play will start in the evening on Thursday March 24th and the event will conclude on Sunday with the finals starting at 12:00.

Mick Joint against Chris Hanebury 2009 TTC

There promises to be some outstanding matches, starting on Friday with classic match-ups such as Mark Porter vs.  Brad Hanebury of London and Mark Eugeni vs. Strachan Jarvis of Toronto.  If all goes to plan, we will have the treat to watch Detroit’s Mick Joint against Moncton’s Chris Hanebury in the Open Final on Sunday.  Drop by the Club this weekend to watch the highest level of amateur Squash.

Parking in our lot will be free throughout the weekend and the public is invited to attend this great event.

Draws for all divisions are posted here.

February 2011 News

Monday, March 14th, 2011

Spring is coming and we have so many programs to help get you in shape. Click here to view our Newsletter.

There is lots packed into this issue. Read about all of the new programs starting soon at the Club. Find out how our Fitness Director, Teresa Ashworth, and 2 WS&F members conquered the Bermuda Triangle. Read about local results from the the Detroit Athletic Club Squash Classic. And check out pictures from the NBA All Star Weekend with Larry Brun and his Attitube!

January Newsletter

Monday, January 31st, 2011

Click here to read about all that is going on at Windsor Squash & Fitness Club.

Our New Website

Thursday, December 16th, 2010

We’re just about ready with the brand new Windsor Squash & Fitness website! We’re still working on a few of the pages but, you can check out the group fitness schedule as well as the contact us page if you need more information immediately.

We should have the rest of the pages setup by the beginning of the new year!