Posts Tagged ‘Flexibility’

Give Mommy Bootcamp A Try

Tuesday, May 3rd, 2011

Here is  a great opportunity to try out our Mommy Bootcamp with Terese Mingay.  Join other new moms for a workout that will combine intense cardio, weights, core strength and flexibility into a single fun filled hour. Get active and feel great for the summer!

Session Details
When: May 17th, 19th, 24th & 26th @ 10:00AM
Price: $22.80 + HST

There are a limited number of spots available. To register, please call Windsor Squash & Fitness Club @ 519-966-2141.