Posts Tagged ‘Boot Camp’

Starting Soon … Mommy Bootcamp!

Thursday, June 16th, 2011

It may not feel like it yet, but Summer is here and by all accounts, it is going to be a hot one!  There is not better way then Mommy Bootcamp with Terese Mingay to beat the heat, lose the weight and get back into shape in our comfortable, air conditioned Group Fitness Studio.

This session of Mommy Bootcamp will run twice per week for 8-weeks.  Click here or on the picture to get the full details and registration information.  Of course, you could always e-mail Terese ( or call Windsor Squash & Fitness Club (519-966-2141) if you have any questions too.

February 2011 News

Monday, March 14th, 2011

Spring is coming and we have so many programs to help get you in shape. Click here to view our Newsletter.

There is lots packed into this issue. Read about all of the new programs starting soon at the Club. Find out how our Fitness Director, Teresa Ashworth, and 2 WS&F members conquered the Bermuda Triangle. Read about local results from the the Detroit Athletic Club Squash Classic. And check out pictures from the NBA All Star Weekend with Larry Brun and his Attitube!