Coming Up – August/September 2012

Here’s a list of all the things happening at Windsors Squash & Fitness Club during the months of August and September. If you’re interested in trying one of these programs, we encourage you to register early.  We always do our best to accomodate, but sometimes programs will fill up quickly.  If you have any questions, please use the contact information provided, call the Club at 519-966-2141 or e-mail our general inbox of   

August 23rd – English Racketball Clinic  – Join Graeme Williams for a 4 week UK Racketball course on Thursday evenings starting on the 23rd of August from 6:15 to 7:45 and running until the 13th September.  The idea is to let people learn more about the game before starting some leagues in the fall.  The course will cover rules, tactics and technical considerations for UK Racketball as well as lots of match practice.  The cost of the 4 week course is only $40 for both members and non members.  Please reserve your place by either e-mailing Graeme ( or calling the Club

August  27th – Pre-Season Future Stars Junior Squash Camp – The Future Stars Camp will teach the basic skills of balance, agility and co-ordination through a variety of fun Squash related games and activities. This week long camp is aimed at juniors who are between the ages of 6 and 10 who are keen to learn a new sport, meet new friends and have fun!  This 1 day camp will run from 10AM to 1PM at a cost of $25+hst.  Please reserve your place by either e-mailing Graeme ( or calling the Club.

August 28 & 29 – Pre-Season Performance Junior Squash Camp  – The Performance Camp will teach advanced techniques and tactics de-ployed at Regional and National levels. The format of each day will be based on learning to train smart and practice effectively making the most of the time available.  This camp is aimed at juniors who play in regional or national tournaments and are serious about the game. This 2 day camp will run from 10AM to 4PM at a cost of $100+hst. Please reserve your place by either e-mailing Graeme ( or calling the Club.

August 30 & 31 – Pre-Season Development Junior Squash Camp - TheDevelopment Camp will teach kids the technique and tactical considerations for the basic shots in squash. Players will learn through drills and conditioned games in a fun and friendly environment. This Camp is aimed at juniors aged 11 to 18 or those who have had some experience playing squash. This 2 day camp will run from 10AM to 4PM at a cost of $100+hst. Please reserve your place by either e-mailing Graeme ( or calling the Club.

September 4th – Mommy Bootcamp Fall Session Starts – Join Terese Mingay twice a week for a great workout that will help you get back in shape and make you feel better.  We will combine cardio , weights, core, flexibility and much more into one hour. Bring your baby and Terese will get you motivated!!! Call the Club, click on the picture  or e-mail Terese ( for more information.

Week of September 10th – All Junior Squash Programming Starts – Squash Pro Graeme Williams is running a wide range of Junior programs for kids this fall.  Children as young as 4 years old can play in the Future Stars programs and eventually graduate into the development group.  Our Performance squash consists of Juniors who are preparing to compete at the regional, provincial and national level.  All ages and levels of ability are invited to join him.  There are a number of weekly times available and players can attend as many sessions as they like.  Click on the picture for more information or e-mail Graeme (

September 10th & 11th – Fall Squash League Warm-Up – Come out on Monday or Tuesday night for an official start to the 2012/2013 Squash Season.  Squash Pro, Graeme Williams, will lead the group through a variety of exercices and drills to help prepare you for the Fall Squash league.  The Tuesday night session will include a review of the league rules and important information about the league for first time players.  Everyone is welcome and there is no charge for this night.  For more information, please e-mail Graeme (

September 12th – English Racketball Drop-In League – Starting on the 12h, we will be hosting a weekly daytime drop-in league for players interested in playing English Racketball from 10:00AM to 11:30AM on  Wednesday mornings. It willl be a chance to learn more about the game and get match practice. This is free for members and $7+hst for non members.  Loaner equipment is available if needed. For more information, please e-mail Graeme (

September 15th – Karate for Kids – Your child will learn self-defence, confidence and discipline with Sensei Kenji Takeshima, a former World Karate Gold medalist.  Class starts at 1:00PM.  Registrations are still being accepted. Call the Club at 519-966-2141 to register today. 

September 17th & 18th – Fall Squash League Starts – Don’t wait to register, call the Club now to secure your spot!  Graeme has generously offered a FREE 30 minute lesson for anyone who registers for this league before September 1st!  This is a great value added to an already value filled league.  Monday nights will continue to be reserved for the A league and Tuesday night will include B leagues as well as a Beginner social league.  For more information, please e-mail Graeme (

September 18th – Small Group Training for the 55+ – Join Teresa Ashworth on Tuesdays mornings for this 8-Week programGroup sizes will be limited and the workouts, designed specifically for those over 55 years of age, will be  fun, challenging and varied weekly. Cost for this program is only $80 for members and $99 for non-members.  For more information, please call the Club or e-mail Teresa (

September 20th – Lunchtime Squash League Starts – This popular league is back for the fall and will run a full 13-weeks, ending  just before the Christmas break.  Matches will be scheduled weekly on Thursdays at either 11:30 or 12:15.  This is a fun and social league and all levels of skill are encouraged to participate.  At only $35 ($20 for Gold Members) this league is an absolute bargain!  Get bragging rights by having your name engraved on the League Plaque.  For more information, please e-mail Graeme (

September 22nd – FREE Intro to Squash Clinic - This is your chance to try a sport that is played the world over and has been praised by Forbes magazine as the healthiest sport.  Join our Squash Pro from 1-3PM to learn the basic skills and strategies of this highly addictive game.  Bring a friend or family member, we guarantee that you will have a great time!  Please rsvp your spot by e-mailing Graeme (

September 22nd – English Racketball League –  Imported from England, English Racquetball is much like traditional Racquetball. In fact it is played with the same racquet and a same size ball.  The main difference is that it is played on a Squash court.  This is a great game for those who loved to play Raquetball or for those who find Squash to be too demanding on the body.  The league will run starting at 2PM on Saturdays for 13 Weeks.  For more information, please e-mail Graeme (

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