Co-Glow Flow
July 12th, 2017Windsor Squash and Fitness Club invites you to glow with the flow! “Co-Glow Flow”!
Go For The GOLD with Windsor Squash & Fitness!
July 6th, 2017
CO-GLOW: Outdoor Yoga-Pilates Fusion Night Class
July 3rd, 2017Join Cristina & Courtney and glow with the flow with this awesome outdoor class, held under the stars with glow sticks. This all-levels class is donation based and open to members and non members. Glow sticks provided; we suggest you bring your mat, a towel (to place under your mat), a water bottle and any additional glow-gear desired.
Long Weekend Hours and Schedule- Happy Canada Day from WSF!
June 28th, 2017
THIS SUNDAY: Summer Solstice Celebration
June 21st, 2017
*All proceeds being donated to Ronald McDonald house in memory of Owen McLeod.
Almost time for the long weekend!
May 17th, 2017
Regular hours of operation and Group Fitness scheduling will resume on Tuesday May 22nd.
Hooray for May!
May 1st, 2017
Have an EGG-cellent Easter Weekend!
April 14th, 2017
